Dried Blueberries (125gm)
- Rich source of antioxidants and fiber.
- Contains essential phyto nutrients necessary for the body.
- Contains essential vitamins too.
- It is low in calories.
Benefits of Dried Blueberries:
- Sharpen your brain memory: Regular intake can help boost brain health. There is a presence of several components in these berries which contribute in improving memory and reduce the risk of cognitive diseases. It is also helpful in reducing the oxidative stress due to the presence of certain flavonoids.
- Boost immunity with this power-packed product: They are a rich source of antioxidants which help in combating the entry of free radicals inside the body and protect the body from several chronic diseases. It possesses anti-inflammatory properties which help in reducing the risk of a cough and cold.
- Keep your heart healthy: Antioxidants present in these in high amounts can help keep a check on the blood glucose and cholesterol level. It helps improve fat, prevents clogging of the arteries, lowers blood pressure and reduces the risk of heart diseases.
Besides this, these are a rich source of essential vitamins and minerals, which can help improve your skin texture, vision and can help maintain healthy bones.