Diet Description

The Office-Goers Diet Plan is a simple, easy-to-follow Diet Plan that is flexible enough to work in your office environment. Work lifestyles today are a far cry from the 9-5 routines of yesteryear. We now work night-shifts with aplomb, travel across the globe at a day’s notice and are on the road more days than we can count. While the lifestyle and money involved is glamorous, the effects on our health and weight are anything but, necessitating the Office-Goers Diet Plan meant specifically for Working Professionals with unusual hours, keeping in mind food availability while travelling at airports & restaurants. This plan can be customized by:

  • Work Habits (Frequent traveller/Desk job/Night Shifts)
  • Age
  • Gender
  • Food Preferences (Veg/NonVeg)
  • Cuisine (North-Indian/South-Indian)

Level of Difficulty (1-5) – 1, Very Easy to Follow, Recommended!

See Sample Diet


What to Do Next?

Once you’re sure that this is the Diet for you, click the Choose Plan button below to choose your Plan and make your Payment.

Once your Payment is received by us, you can expect a Welcome message within 24-48 hours of Registration, both on your Registered Email Id as well as your Registered Mobile Number. This will be followed by your Daily Diet Plan delivered on email as well as on your mobile in 3 SMSes. Do remember that we deliver your Diet Plan for tomorrow, today so that you have adequate time to prepare. Your Daily Diet Plan will comprise a 5-6 meal plan & the food advised will be wholesome, nutritious and based on ingredients/dishes that are easily available in most Indian homes & customized to the parameters as listed above. You will also receive a complimentary copy of ObiNo’s DIY Weight-loss Guide that will serve as a ready-reference.