Read Aparna’s journey to a healthy lifestyle by losing 6.9 kilos in 2 months without exercise.
I am glad I subscribed for Obino’s health plan.The entire weight loss under the guidance of my coach Vaishali has been so effortless. I Lost 6.9 Kilos in 2 Months without Exercising.
Weight Loss without Exercise –
Due to knee pain, I have been advised to avoid any strenuous activity and hence exercise is not an option. But thanks to my diet coach Vaishali and fitness coach Pratik, I could still lose weight with their guidance and motivation. I am sure if I could exercise the results would have been even more phenomenal.
Apt Coaching –
My coaches understood my lifestyle and health issues and worked with me on the program.
The changes are gradual, meal plans are filling and keeps you energized. I never got hunger pangs. I learned a lot about healthy eating and lifestyle. My coach took a regular follow up of my diet daily and this helped me feel accountable. My meals were customized to my existing eating pattern and all changes made were easy to incorporate.
Professionalism Maintained –
My coaches are highly professional and just a call away for all the guidance I need. A regular follow up on call was also carried out to ensure I stay on track.
Looking forward to the wonderful journey with Obino to becoming totally fit and attaining my ideal weight.