Certified Group Fitness Instructor – American Council on Exercise (ACE), Integrated Fitness Training (ACE IFT) – Model for Exercise Program Design, Certified Fitness Trainer – International Sports Sciences Association California (ISSA), Certified Five Step Back Solution – International Sports Sciences Association California (ISSA), AHA CPR Certified. As Manika often likes to say... “For me fitness is a way of life. It cannot be momentary, a fad or a quick fix... I believe that it is as imperative to nurture the body as the mind. Some of the best parts of my day are when my students share how happy they are that their bodies are changing through the work that we do together. It is an amazing osmotic phenomenon; one that gives and takes happiness and health on both sides.”