Jyoti has been associated with the field of nutrition since 10 years. She believes that fitness is about being disciplined in life maintaining a healthy lifestyle. She follows the mantra "Train like an athlete, eat like a nutritionist, sleep like a baby and win like a champion.'
Diabetes myths & facts
Diet & Nutrition Expert Advice

Diabetes Myths Debunked | Diabetes Management

Diabetes is alarmingly spreading worldwide. It’s a silent killer meaning it disrupts the functioning of important organs like kidney, eye or can target neurons gradually which can be fatal. Hence, managing diabetes is essential. This comes by learning from experts. Many people consider diabetes as a disease. Ideally, it’s a disorder where pancreas start stimulating less insulin than normal which

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